Running in Central Park

Today I met up with the the other instructors at Fit Tour NYC and showed the lovely Carly (from the UK) around Central Park. We ran a 5k and stopped for some yoga exercises along the way. It was a really tough run today because my mind was somewhere else. This morning I got some really sad family news. Feeling empty and emotionally drained, but hoping that it will all be as ok as it can be. For anyone wondering, I am in the process of getting trained to be a "Fit Tour NYC-Guide" and will soon lead my own BungyPump walks through central park. We're doing a collaboration between the two companies, Fit Tour NYC and BungyPump. Plus it's a fun way for me to get some extra exercise in, promote BungyPump and learn more about Central Park.  Carly, Meredith and Ricki - girl power!!  This spot is called the "Small Boat Pond" and it's such a cute area, especially with the city peeking out in the background.  Stopping to show on the map where we will be running today.