I am who ive been looking for

I am who I’ve been lookingfor I read an amazing text at @yoga_girl some days ago. The time to take care of myself is now, the time to put myself first is now. The question is: what’s in the way? Why is it so hard to practice genuine self-care? The answer is this: we do what we know. And if we had a lifetime of telling ourselves the story that the job is helping others, or always being strong, or getting everything right, or being perfect… Then it’s going to take more than one yoga class or a vacation to turn that around. We have to rewrite the story. Fix what’s broken. Soften, bring those walls down. Make space to heal. Figure out who we are beneath the story of everything that’s happened to us.the time is now, no more excuses. You deserve a good life.